Pre-loved · Condition checked

"Reader's Digest" Fast Food (Eat Well, Live Well)

By Reader's Digest Association

The Eat Well, Live Well series of healthy eating cookbooks will help you to look good and feel great. They present a wide range of traditional and new recipes from around the world which not only taste delicious but are good for you too. A welcome change from burgers and hot dogs, Fast Food offers a solution for all those who want a nutritious meal without having to spend hours preparing it. Whether you are cooking for friends, creating a meal for the family, or you just want to prepare a quick snack in 15 minutes, this book offers a selection of recipes to tempt you, including Greek lamb kebabs (cooking time 30 minutes) Hoisin beef stir-fry (21 minutes) and Cinnamon banana caramels (9 minutes). The book contains comprehensive information on eating a healthy diet, and offers advice on which foods to choose for a quick meal, fast cooking methods, and how to store food so that it is easily to hand when you want to start cooking.